01
Medicare
Chronic Disease Management (CDM) plans and Team Care Arrangements (TCA).
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Because Movement
Matters.
Evidence-based Exercise Physiology supporting strength, mobility and independence — where you’re most comfortable.
Accredited Exercise Physiologist (AEP) | MClinExPhys | BExSpSc
Funding and referral options
About PMM
Dedicated to movement.
Committed to you.
Physiology Meets Movement (PMM) provides Exercise Physiology services across the St George & Sutherland Shire through home visits, with Telehealth consultations available Australia-wide.
We help people improve strength, mobility and confidence through personalised, evidence-based exercise and movement.
Masters of Clinical Exercise Physiology
Bachelor of Sport and Exercise Science
Paolo Mitry
Founder & Lead Exercise Physiologist
With a lifelong involvement in sport and a strong interest in healthcare, Paolo developed an early appreciation for the role that movement can play in improving physical function, confidence and overall quality of life.
Today, Paolo supports individuals living with injuries, chronic health conditions, disabilities, age-related changes, or those who want to take charge of their health. He takes a personalised approach to care, helping people improve function, build confidence, maintain independence, and continue participating in the activities that matter most to them, whilst educating them along the way.
Outside of practice, Paolo remains actively involved in competitive football, reinforcing his appreciation for the role movement can play across all stages of life.
Our Approach
How we work with you
Evidence-Based
Every program is grounded in current clinical research and tailored to your individual needs.
Person-Centred
We listen first. Your goals, your lifestyle, and your comfort guide every session.
Holistic Care
From chronic disease to rehabilitation, we treat the whole person — not just the condition.
Services
Every program begins with understanding your story, identifying what matters most, and building a plan that fits your life. Here’s how the process works:
01
Understand Your Story
A comprehensive assessment of your health, goals, lifestyle and challenges.
02
Develop Your Plan
A personalised exercise plan designed around your needs and circumstances.
03
Take Meaningful Action
Guided support to build strength, confidence and sustainable habits.
04
Achieve Lasting Change
Ongoing progression focused on long-term health, independence and wellbeing.
Movement On Your Terms
No clinics. No crowded gyms. Just expert support where you feel most comfortable.
02
NDIS
Improved Daily Living and Health & Wellbeing support for participants.
Learn more03
DVA
Gold and White card holders coverage for clinically necessary treatments.
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Workers Compensation
Structured rehabilitation and return-to-work conditioning programs.
Learn moreFrequently Asked Questions
Hear What Others Had to Say
Reviews coming soon.
Get Started
Start Your Movement Journey
Not sure where to start? We'll guide you through the process and help determine the most appropriate pathway for your situation.
Because Movement Matters.